What happens after reaching the top of the world's highest mountain? Fitness presenter and wellness correspondent Liezel van der Westhuizen joins Africa Melane to discuss Angela Yeung's inspiring Everest journey, the #EmpowerHer campaign, and how 8,849 acts of dignity are restoring hope for women across South Africa through the Impilo Collection Foundation. From the highest point on Earth to thousands of women across South Africa, one remarkable promise has become a nationwide movement of compassion. After climbing Mount Everest, Angela Yeung pledged to donate one bra for every metre climbed, resulting in 8,849 acts of dignity that are now reaching shelters and women in need across all nine provinces. Fitness presenter, burnout and mental fitness coach Liezel van der Westhuizen joins Africa Melane on Cape Talk and Talk Radio 702 to explore why purpose, resilience and community action are powerful drivers of wellbeing. Discover how an extraordinary personal achievement became a lasting legacy that is changing lives long after the summit was reached.

<p>What happens after reaching the top of the world's highest mountain? Fitness presenter and wellness correspondent Liezel van der Westhuizen joins Africa Melane to discuss Angela Yeung's inspiring Everest journey, the #EmpowerHer campaign, and how 8,849 acts of dignity are restoring hope for women across South Africa through the Impilo Collection Foundation. From the highest point on Earth to thousands of women across South Africa, one remarkable promise has become a nationwide movement of compassion. After climbing Mount Everest, Angela Yeung pledged to donate one bra for every metre climbed, resulting in 8,849 acts of dignity that are now reaching shelters and women in need across all nine provinces. Fitness presenter, burnout and mental fitness coach Liezel van der Westhuizen joins Africa Melane on Cape Talk and Talk Radio 702 to explore why purpose, resilience and community action are powerful drivers of wellbeing. Discover how an extraordinary personal achievement became a lasting legacy that is changing lives long after the summit was reached.</p>

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Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

<p>Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.</p>

Fitness: One woman’s Everest summit delivers 8,849 acts of dignity across South Africa

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/561c6464-f4af-470f-8369-b473003342b1/transcript