Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM

Uncover the optimal time for your daily shower with expert insights. Join our dynamic fitness aficionado, Liezel van der Westhuizen, as we explore whether morning or night showers suit you best. Learn the health benefits of each routine and discover what works best for your skin and sleep patterns.

Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM
 Uncover the optimal time for your daily shower with expert insights. Join our dynamic fitness aficionado, Liezel van der Westhuizen, as we explore whether morning or night showers suit you best. Learn the health benefits of each routine and discover what works best for your skin and sleep patterns.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

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