Join fitness presenter Liezel van der Westhuizen as she explores the DSV 
SHIFT Academy in Paarl, South Africa. Discover how this youth cycling 
program nurtures young talent with professional coaching, educational 
talks, and community involvement. Learn about their inspiring success 
stories and dedication to developing well-rounded, responsible adults.

Join fitness presenter Liezel van der Westhuizen as she explores the DSV  SHIFT Academy in Paarl, South Africa. Discover how this youth cycling  program nurtures young talent with professional coaching, educational  talks, and community involvement. Learn about their inspiring success  stories and dedication to developing well-rounded, responsible adults.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

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