Discover why cleaning behind your ears matters. Join our fitness & health 
correspondent, Liezel van der Westhuizen, as she shares hygiene tips and 
how it impacts your overall health. Learn how sweat, oils, and residue from hair products can accumulate behind the ears and the simple solution of 
washing with warm water and soap to keep the area clean and fresh.

Discover why cleaning behind your ears matters. Join our fitness &amp; health  correspondent, Liezel van der Westhuizen, as she shares hygiene tips and  how it impacts your overall health. Learn how sweat, oils, and residue from hair products can accumulate behind the ears and the simple solution of  washing with warm water and soap to keep the area clean and fresh.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

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