Africa Melane speaks to fitness expert Liezel van der Westhuizen as she shares how to create the perfect fitcation!

<p>Africa Melane speaks to fitness expert Liezel van der Westhuizen as she shares how to create the perfect fitcation!</p>

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

<p>Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.</p>

Fitness: Discover how to experience a fitcation in Zanzibar or at home

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/4a897675-f80a-4466-9ba6-b314002fe39b/transcript