Jono Cloete, a Fitness and Lifestyle Consultant, joins Africa Melane on the Early Breakfast show to delve deeper into how you can stay committed to your fitness goals even when the going gets tough.

<p>Jono Cloete, a Fitness and Lifestyle Consultant, joins Africa Melane on the Early Breakfast show to delve deeper into how you can stay committed to your fitness goals even when the going gets tough.</p>

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

<p>Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.</p>

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