Join our fitness & health correspondent, Liezel van der Westhuizen, as she 
shares a roundup of fitness events and activities that are using their 67 
minutes to give back on Mandela Day. Learn how you can get involved and 
make a difference in your community.

Join our fitness &amp; health correspondent, Liezel van der Westhuizen, as she  shares a roundup of fitness events and activities that are using their 67  minutes to give back on Mandela Day. Learn how you can get involved and  make a difference in your community.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

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