Join fitness presenter Liezel van der Westhuizen as she explores the incredible
journey of Jonathan Pellow-Jarman, a South African para-cyclist. Learn how his
high school experiences at Bridge House School shaped his resilience and passion
for cycling, leading to a 2,200-kilometer adventure across the US and Canada.

Tune in for insights on overcoming challenges, community support, and the
evolving world of para-cycling in South Africa

Join fitness presenter Liezel van der Westhuizen as she explores the incredible journey of Jonathan Pellow-Jarman, a South African para-cyclist. Learn how his high school experiences at Bridge House School shaped his resilience and passion for cycling, leading to a 2,200-kilometer adventure across the US and Canada.
Tune in for insights on overcoming challenges, community support, and the evolving world of para-cycling in South Africa

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

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