Embark on the journey of Cape Town Cycle Tour 2024 – the world's largest timed bike race. Join our fitness correspondent; fellow cyclist, Liezel van der Westhuizen, as she provides updates leading up to the iconic Cape Town Cycle Tour. Gear up for an extraordinary celebration set against the majestic landscapes of Cape Town.

<p>Embark on the journey of Cape Town Cycle Tour 2024 – the world's largest timed bike race. Join our fitness correspondent; fellow cyclist, Liezel van der Westhuizen, as she provides updates leading up to the iconic Cape Town Cycle Tour. Gear up for an extraordinary celebration set against the majestic landscapes of Cape Town.</p>

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

<p>Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.</p>

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