Africa Melane is in conversation with Anton Slabbert, AWOL fitness instructor who's well-versed in outdoor fitness, and is based in Cape Town.

<p>Africa Melane is in conversation with Anton Slabbert, AWOL fitness instructor who's well-versed in outdoor fitness, and is based in Cape Town.</p>

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

<p>Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.</p>