When Prema Paxton’s 20-year-old son Lance died from fentanyl poisoning, her world stopped. In this intimate conversation, Prema shares her family’s story, the memorial they created forLance, and how she now serves other grieving parents through Love in the Trenches (LITT).

She offers free online classes blending restorative yoga, meditation, and Yoga Nidra to help grief move through the body. Explore them at loveinthetrenches.org/litt-yoga.

Donations to support LITT’s programs can be made here: loveinthetrenches.org/donate.

Prema also leads Soham Retreats in Sweden—safe, nurturing spaces to rest and reconnect. Learn more at soham.se/grief-loss-love.

Highlights


Lance’s story and the fentanyl epidemic




Speaking truth to reduce stigma around overdose deaths




The deep love underneath unbearable pain




How yoga, breath, and stillness ease the body’s trauma




Creating a “sacred altar of the heart” for unconditional self-love




The healing power of community and shared presence



Support: U.S. 988 | Australia 13 11 14
Host: Claire O’Berry, Dying Your Way Podcast

📬 Connect with Us:


💻 Website: https://dyingyourway.com


📧 Contact: info@dyingyourway.com


📱 Instagram: @dyingyourway


🗣️ Leave a comment, submit a topic, or tell us your story!

🙏 Support the Podcast:


✅ Subscribe — It’s free!


💬 Leave a review or comment


🔗 Share this episode with someone who needs it


👍 Hit that like button to help others find this space

When Prema Paxton&rsquo;s 20-year-old son Lance died from fentanyl poisoning, her world stopped. In this intimate conversation, Prema shares her family&rsquo;s story, the memorial they created forLance, and how she now serves other grieving parents through<a href="https://www.loveinthetrenches.org/"> Love in the Trenches (LITT)</a>.
She offers free online classes blending restorative yoga, meditation, and Yoga Nidra to help grief move through the body. Explore them at<a href="https://www.loveinthetrenches.org/litt-yoga"> loveinthetrenches.org/litt-yoga</a>.
Donations to support LITT&rsquo;s programs can be made here:<a href="https://www.loveinthetrenches.org/donate"> loveinthetrenches.org/donate</a>.
Prema also leads Soham Retreats in Sweden&mdash;safe, nurturing spaces to rest and reconnect. Learn more at<a href="https://soham.se/grief-loss-love/"> soham.se/grief-loss-love</a>.
Highlights
<ul>
<li dir="ltr">
Lance&rsquo;s story and the fentanyl epidemic 
</li>
<li dir="ltr">
Speaking truth to reduce stigma around overdose deaths 
</li>
<li dir="ltr">
The deep love underneath unbearable pain 
</li>
<li dir="ltr">
How yoga, breath, and stillness ease the body&rsquo;s trauma 
</li>
<li dir="ltr">
Creating a &ldquo;sacred altar of the heart&rdquo; for unconditional self-love 
</li>
<li dir="ltr">
The healing power of community and shared presence 
</li>
</ul>
Support: U.S. 988 | Australia 13 11 14 Host: Claire O&rsquo;Berry, Dying Your Way Podcast
📬 Connect with Us:
<ul>
<li>
💻 Website: <a href="https://dyingyourway.com/">https://dyingyourway.com</a>
</li>
<li>
📧 Contact: <a></a><a href="mailto:info@dyingyourway.com">info@dyingyourway.com</a>
</li>
<li>
📱 Instagram: @dyingyourway
</li>
<li>
🗣️ Leave a comment, submit a topic, or tell us your story!
</li>
</ul>
<hr>
🙏 Support the Podcast:
<ul>
<li>
✅ Subscribe &mdash; It&rsquo;s free!
</li>
<li>
💬 Leave a review or comment
</li>
<li>
🔗 Share this episode with someone who needs it
</li>
<li>
👍 Hit that like button to help others find this space
</li>
</ul>

Dying Your Way explores the practical heart and soul of our greatest exit. You will hear from family members, carers and patients themselves with profound insights that will shine a light on this mortal experience.

Join certified End of Life Doula as she speaks with experts in the field of death and dying as well as those who bravely share their personal stories as a real life experience.

This is the conversation that looks at death in the way it should be…a courageous and sacred event.

This is Dying Your Way

Join the conversation on our FaceBook group, search for Dying your Way. Or to learn more or contact us go to www.dyingyourway.com.

Dying Your Way explores the practical heart and soul of our greatest exit. You will hear from family members, carers and patients themselves with profound insights that will shine a light on this mortal experience.

Join certified End of Life Doula as she speaks with experts in the field of death and dying as well as those who bravely share their personal stories as a real life experience.

This is the conversation that looks at death in the way it should be…a courageous and sacred event.

This is Dying Your Way

Join the conversation on our FaceBook group, search for Dying your Way. Or to learn more or contact us go to www.dyingyourway.com.

Dying Your Way

Dying Your Way explores the practical heart and soul of our greatest exit. You will hear from family members, carers and patients themselves with profound insights that will shine a light on this mortal experience.
Join certified End of Life Doula as she speaks with experts in the field of death and dying as well as those who bravely share their personal stories as a real life experience.
This is the conversation that looks at death in the way it should be&hellip;a courageous and sacred event.
This is Dying Your Way
Join the conversation on our FaceBook group, search for Dying your Way. Or to learn more or contact us go to <a href="http://www.dyingyourway.com">www.dyingyourway.com</a>.

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