In this episode, I delve into the world of miserable people and how they can be a drain on our lives. We've all met that someone who seems to thrive on negativity, always finding fault in others and themselves, and making us feel like we're stuck in a never-ending cycle of misery. But what drives these people to be so consumed by negativity, and how can we deal with them?

I talk about the concept of misery as a choice, rather than a condition, and how it can be an addictive behavior that people fall into. You will also learn about the concept of "misery loves company" and how it can be a major driver of this behavior.

I also give you key points on how to deal with miserable people, including stopping making negativity your personality, practicing gratitude, and being careful what you rehearse. By the end of the episode, you'll have a better understanding of what drives miserable people and how to navigate these relationships.

If you're tired of being drained by someone else's negativity, or if you're a miserable person looking to make a change, this episode will help! Tune in to learn how to break the cycle of misery and start living a more positive, fulfilling life.

In this episode, I delve into the world of miserable people and how they can be a drain on our lives. We've all met that someone who seems to thrive on negativity, always finding fault in others and themselves, and making us feel like we're stuck in a never-ending cycle of misery. But what drives these people to be so consumed by negativity, and how can we deal with them?
I talk about the concept of misery as a choice, rather than a condition, and how it can be an addictive behavior that people fall into. You will also learn about the concept of "misery loves company" and how it can be a major driver of this behavior.
I also give you key points on how to deal with miserable people, including stopping making negativity your personality, practicing gratitude, and being careful what you rehearse. By the end of the episode, you'll have a better understanding of what drives miserable people and how to navigate these relationships.
If you're tired of being drained by someone else's negativity, or if you're a miserable person looking to make a change, this episode will help! Tune in to learn how to break the cycle of misery and start living a more positive, fulfilling life.

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

Do You F*cking Mind?

Miserable People - How to stop making negativity your personality 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a2c8da71-1f00-4d5b-a8c3-b478000d659f/transcript