It's Head Noise day!  I answer your questions on setting boundaries, handling difficult friendships and dealing with family influence in relationships.

How can you set a boundary without becoming the villain? What to do when your friend turns on you because you try and create a healthy boundary? How to deal with your partners family influencing your relationship and MORE. 

If you would like to send in a question email please email: ⁠info@dyfmpod.com⁠ or if you would like to send a Voice Message go to dyfmpod.com
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Order your Brain Journal here: ⁠⁠www.mindsetrecreationclub.com⁠

It's Head Noise day! I answer your questions on setting boundaries, handling difficult friendships and dealing with family influence in relationships.
How can you set a boundary without becoming the villain? What to do when your friend turns on you because you try and create a healthy boundary? How to deal with your partners family influencing your relationship and MORE. 
If you would like to send in a question email please email: <a href="mailto:info@dyfmpod.com">⁠info@dyfmpod.com⁠</a> or if you would like to send a Voice Message go to dyfmpod.com
<ul>
 <li>Follow ⁠⁠<a href="https://bit.ly/4eofEzb">⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠</a> ⁠⁠on IG  </li>
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 <li>Follow ⁠⁠<a href="https://www.instagram.com/mindsetrecreationclub/">⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a>on IG   </li>
 <li>Follow ⁠⁠<a href="https://www.tiktok.com/@mindsetrecreationclub">⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> on TT</li>
 <li>Order your Brain Journal here: <a href="https://www.mindsetrecreationclub.com/">⁠⁠www.mindsetrecreationclub.com⁠</a>
</li>
</ul>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

Do You F*cking Mind?

440.  When Setting a Boundary Makes You the Villain (Headnoise)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2644e42d-6757-48d8-80bd-b43c0030fa0e/transcript