In this episode, I answer listener questions on friendships, moving homes, reality TV's impact on our brains & navigating dating as a single parent. We’re talking red flags, boundaries, growth & how to protect your peace while still showing up for the people you care about.

Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com.
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In this episode, I answer listener questions on friendships, moving homes, reality TV's impact on our brains &amp; navigating dating as a single parent. We’re talking red flags, boundaries, growth &amp; how to protect your peace while still showing up for the people you care about.
Thank you for sending in your Listener Questions, to send in your question, send an email to <a href="mailto:info@dyfmpod.com/">info@dyfmpod.com.</a>
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

Do You F*cking Mind?

420. Outgrowing Friendship Patterns: Reality Checks and Emotional Shifts . (Headnoise)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0c60abbc-7174-40ca-94b2-b43c0031acdd/transcript