Welcome to another Headnoise Episode! Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. 

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Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠⁠

Welcome to another Headnoise Episode! Thank you for sending in your Listener Questions, to send in your question, send an email to <a href="mailto:info@dyfmpod.com/">info@dyfmpod.com. </a> And get your LIVE SHOW TICKETS at <a href="https://www.dyfmpod.com/live-show-tickets">https://www.dyfmpod.com/live-show-tickets</a>
 
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 <li>Join the <a href="https://bit.ly/dyfm-group">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠ Group </li>
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 <li>Follow ⁠⁠<a href="https://www.instagram.com/mindsetrecreationclub/">⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>on IG   </li>
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 <li>Order your Brain Journal here: <a href="https://www.mindsetrecreationclub.com/">⁠⁠⁠www.mindsetrecreationclub.com⁠⁠</a>
</li>
</ul>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

Do You F*cking Mind?

396. The 7 Year Itch & Navigating Relationships Head Noise

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5d4438c5-8b3b-424f-8697-b43c0032a157/transcript