Welcome to the episode of today. (the episode that will likely change your life) 

I have spoken about this SO many times but cannot believe this is the first time I have done a legit episode. 

This is a term that was brought forward by Carol Dweck. She has an amazing body of research around this topic so please check out all her work if you enjoy further reading! 

On this ep you will learn the difference between the two mindsets but also SEVEN steps on how to change from fixed to growth to get more out of life and your own experiences. 

Hope you enjoy, and please rate and review if you get a chance. 

Danke! 
Alexis 

See omnystudio.com/listener for privacy information.

Welcome to the episode of today. (the episode that will likely change your life)  I have spoken about this SO many times but cannot believe this is the first time I have done a legit episode.  This is a term that was brought forward by Carol Dweck. She has an amazing body of research around this topic so please check out all her work if you enjoy further reading!  On this ep you will learn the difference between the two mindsets but also SEVEN steps on how to change from fixed to growth to get more out of life and your own experiences.  Hope you enjoy, and please rate and review if you get a chance.  Danke!  Alexis See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

Do You F*cking Mind?

393. Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/04188af4-0465-458e-af49-b43c0032b62c/transcript