In today's special episode my bestie Liv joins me! She is the OJ guest, and has been on here many times so you guys are basically friends in common! 
We discuss transitioning through different life stages over the past 15 years of friendship and how our friendship has continuously evolved and adapted and at times where our lives have been so different we have managed to stay close or even get closer. And then of course, we answer a bunch of beans' questions. 
Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group 
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG  
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG   
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG   
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT
Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠⁠

In today's special episode my bestie <a href="https://www.instagram.com/livsimons?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">Liv</a> joins me! She is the OJ guest, and has been on here many times so you guys are basically friends in common!  We discuss transitioning through different life stages over the past 15 years of friendship and how our friendship has continuously evolved and adapted and at times where our lives have been so different we have managed to stay close or even get closer. And then of course, we answer a bunch of beans' questions. 
<ul>
 <li>Join the <a href="https://bit.ly/dyfm-group">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠ Group </li>
 <li>Follow ⁠⁠<a href="https://bit.ly/4eofEzb">⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> ⁠⁠on IG  </li>
 <li>Follow ⁠⁠<a href="https://www.tiktok.com/@dyfmpodcast?is_from_webapp=1&amp;sender_device=pc">⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>on TT</li>
 <li>Follow ⁠⁠<a href="https://bit.ly/alexis-ig">⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>on IG   </li>
 <li>Follow ⁠⁠<a href="https://www.tiktok.com/@alexispredez?is_from_webapp=1&amp;sender_device=pc">⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠ on TT</li>
 <li>Follow ⁠⁠<a href="https://www.instagram.com/mindsetrecreationclub/">⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>on IG   </li>
 <li>Follow ⁠⁠<a href="https://www.tiktok.com/@mindsetrecreationclub">⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> on TT</li>
 <li>Order your Brain Journal here: <a href="https://www.mindsetrecreationclub.com/">⁠⁠⁠www.mindsetrecreationclub.com⁠⁠</a>
</li>
</ul>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

Do You F*cking Mind?

365. Maintaining Friendships during different stages of life & how we became closer with my bestie, Liv

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b3873cd7-ace2-48ab-81e4-b43c00348dd7/transcript