My brand-new audiobook HOW TO CHASE CHANGE is the ultimate guide to shifting your mindset to become your best self. This 30-day program covers everything from turning aspirational goals into action and increasing self-confidence to overcoming heartbreak, eliminating negative self-talk, and so much more.

LINKS
Pre-order my audiobook ‘How to Chase Change’, on sale September 10th https://bit.ly/44xwszR .
Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Follow @dyfmpodcast on IG 
Follow @alexispredez on IG  
Follow @listnrentertainment on IG 



CREDITS

Host:Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM SocialProducer: Shania Magua
ManagingProducer: Sam Cavanagh 

My brand-new audiobook <a href="https://bit.ly/44xwszR">HOW TO CHASE CHANGE</a> is the ultimate guide to shifting your mindset to become your best self. This 30-day program covers everything from turning aspirational goals into action and increasing self-confidence to overcoming heartbreak, eliminating negative self-talk, and so much more.
LINKS
<ul>
 <li>Pre-order my audiobook ‘<a href="https://bit.ly/44xwszR">How to Chase Change</a>’, on sale September 10th <a href="https://url.au.m.mimecastprotect.com/s/8UfOCjZ1ADuP79yRCRiAYX?domain=bit.ly">https://bit.ly/44xwszR</a> .</li>
 <li>Join the <a href="https://bit.ly/dyfm-group">DYFM Facebook</a> Group <a href="https://bit.ly/dyfm-group">https://bit.ly/dyfm-group</a> .</li>
 <li>Follow <a href="https://bit.ly/dyfm-ig">@dyfmpodcast</a> on IG </li>
 <li>Follow <a href="https://bit.ly/alexis-ig">@alexispredez</a> on IG  </li>
 <li>Follow <a href="https://bit.ly/listnrent-ig">@listnrentertainment</a> on IG  
</li>
 </ul>
CREDITS
Host: <a href="https://bit.ly/alexis-ig">Alexis Fernandez</a>        Executive Producer &amp; Editor:  <a href="https://bit.ly/elisejcooper-ig">Elise Cooper</a> Digital Producer:  <a href="https://www.instagram.com/zoepanaretos/">Zoe Panaretos</a> DYFM Social Producer: <a href="https://www.instagram.com/shania.mag/">Shania Magua</a> Managing Producer: Sam Cavanagh

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

Do You F*cking Mind?

333. Big Announcement: My new audiobook HOW TO CHASE CHANGE!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/038c829e-ee2c-42df-9de5-b43c0035da05/transcript