Do you find that you fall heeadd over heels with someone on a first date? Or even BEFORE the first date? Do you watch Rom-Coms and think Oh MY GOD that’s what I need. My beautiful bean you are confusing love with limerence.

I’m going to take you through what limerence is, how it differs from love, why romantic movies are selling you a LIE and finally – how to chill and calm your farm when you’re dating. It might just help you find someone you’re actually compatible with!

RECOMMENDATIONS
Listen to my interview with Sabrina Zohar where we talked about Limerence at https://pod.fo/e/216a82.
Read The Gottman framework for the 3 Phases of Love at https://bit.ly/gottman-love .
Listen to my episode 48. Lets break down attachment theory / styles’ at  https://pod.fo/e/1f8308 .

LINKS:
Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Buy DYFM Merch at https://www.dyfmpod.com/shop .
Follow @dyfmpodcast on IG
Follow @alexispredez on IG 
Follow @listnrentertainment on IG 

CREDITS

Host: Alexis Fernandez
Executive Producer & Editor:Elise Cooper
Digital Producer:Zoe Panaretos
DYFM SocialProducer: Shania Magua
ManagingProducer: Sam Cavanagh 

Do you find that you fall heeadd over heels with someone on a first date? Or even BEFORE the first date? Do you watch Rom-Coms and think Oh MY GOD that’s what I need. My beautiful bean you are confusing love with limerence.
I’m going to take you through what limerence is, how it differs from love, why romantic movies are selling you a LIE and finally – how to chill and calm your farm when you’re dating. It might just help you find someone you’re actually compatible with!
RECOMMENDATIONS
<ul>
 <li>Listen to <a href="https://pod.fo/e/216a82">my interview with Sabrina Zohar</a> where we talked about Limerence at <a href="https://pod.fo/e/216a82?fbclid=IwAR0R84k00bXANJy5g9PHxuJPhElnwjOP-w459L-6_jWD8GwzuZSst-r56p8">https://pod.fo/e/216a82</a>.</li>
 <li>Read <a href="https://bit.ly/gottman-love">The Gottman framework</a> for the 3 Phases of Love at <a href="https://bit.ly/gottman-love">https://bit.ly/gottman-love</a> .</li>
 <li>Listen to my episode <a href="https://pod.fo/e/1f8308">48. Lets break down attachment theory / styles</a>’ at  <a href="https://pod.fo/e/1f8308">https://pod.fo/e/1f8308</a> .</li>
 </ul>
LINKS:
<ul>
 <li>Join the <a href="https://bit.ly/dyfm-group">DYFM Facebook</a> Group <a href="https://bit.ly/dyfm-group">https://bit.ly/dyfm-group</a> .</li>
 <li>Buy <a href="https://www.dyfmpod.com/shop">DYFM Merch</a> at <a href="https://www.dyfmpod.com/shop">https://www.dyfmpod.com/shop</a> .</li>
 <li>Follow <a href="https://bit.ly/dyfm-ig">@dyfmpodcast</a> on IG</li>
 <li>Follow <a href="https://bit.ly/alexis-ig">@alexispredez</a> on IG </li>
 <li>Follow <a href="https://bit.ly/listnrent-ig">@listnrentertainment</a> on IG </li>
 </ul>
CREDITS
Host: <a href="https://bit.ly/alexis-ig">Alexis Fernandez</a>        Executive Producer &amp; Editor: <a href="https://bit.ly/elisejcooper-ig">Elise Cooper</a> Digital Producer: <a href="https://www.instagram.com/zoepanaretos/">Zoe Panaretos</a> DYFM Social Producer: <a href="https://www.instagram.com/shania.mag/">Shania Magua</a> Managing Producer: Sam Cavanagh

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.