It's been 300 WHOLE episodes of DYFM so my producer Elise put together some voice memos from you my beautiful beans!

Plus I go through my favourite episodes of the pod (so far duh), where a new bean should start if you’re recommending the show to a friend, and what I'm manifesting for the next 300 episodes!

RECOMMENDATIONS
Listen to Arnold Schwarzenegger’s podcast Pump Club.
Don’t know where to start with DYFM as a new listener? Check out these episodes below
Ep 240 ‘Why Discipline is Your Ticket to the Life You Want’ at https://bit.ly/dyfm-240 .
Ep ‘137. Your Pain and Discomfort is the Ticket to the Life You Want’ at https://pod.fo/e/1f82eb .
Ep 141 ‘Do this for 30 days and see what happens for you’ at https://bit.ly/dyfm-141 .
Listen to my Brain Fact on the woman who could smell parkinsons disease – starting at 1:50 at https://bit.ly/dyfm-240 .
Listen to the Brain Fact on Water Intoxication starting at 1:28 in episode 147 at https://pod.fo/e/206882 .
Listen to ‘7. Toxic Psychos and Red Flags’ episode at https://pod.fo/e/1f831c .

LINKS:
Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Buy DYFM Merch at https://www.dyfmpod.com/shop .
Follow @dyfmpodcast on IG 
Follow @alexispredez on IG  
Follow @listnrentertainment on IG 

CREDITS

Host: Alexis Fernandez
Executive Producer & Editor:Elise Cooper
Digital Producer:Zoe Panaretos
DYFM SocialProducer: Shania Magua
ManagingProducer: Sam Cavanagh 

It's been 300 WHOLE episodes of DYFM so my producer Elise put together some voice memos from you my beautiful beans!
Plus I go through my favourite episodes of the pod (so far duh), where a new bean should start if you’re recommending the show to a friend, and what I'm manifesting for the next 300 episodes!
RECOMMENDATIONS
<ul>
 <li>Listen to <a href="https://open.spotify.com/show/3zEuv36dCAHKzipTawJqVV?si=1929545c2f1f483b">Arnold Schwarzenegger’s podcast Pump Club</a>.</li>
 <li>Don’t know where to start with DYFM as a new listener? Check out these episodes below</li>
 <li>Ep 240 ‘<a href="https://bit.ly/dyfm-240">Why Discipline is Your Ticket to the Life You Want</a>’ at <a href="https://bit.ly/dyfm-240">https://bit.ly/dyfm-240</a> .</li>
 <li>Ep ‘<a href="https://pod.fo/e/1f82eb">137. Your Pain and Discomfort is the Ticket to the Life You Want</a>’ at <a href="https://pod.fo/e/1f82eb">https://pod.fo/e/1f82eb</a> .</li>
 <li>Ep 141 ‘<a href="https://bit.ly/dyfm-141">Do this for 30 days and see what happens for you</a>’ at <a href="https://bit.ly/dyfm-141">https://bit.ly/dyfm-141</a> .</li>
 <li>Listen to my <a href="https://bit.ly/dyfm-240">Brain Fact on the woman who could smell parkinsons disease</a> – starting at 1:50 at <a href="https://bit.ly/dyfm-240">https://bit.ly/dyfm-240</a> .</li>
 <li>Listen to the Brain Fact on <a href="https://pod.fo/e/206882">Water Intoxication</a> starting at 1:28 in episode 147 at <a href="https://pod.fo/e/206882">https://pod.fo/e/206882</a> .</li>
 <li>Listen to ‘<a href="https://pod.fo/e/1f831c">7. Toxic Psychos and Red</a> Flags’ episode at <a href="https://pod.fo/e/1f831c">https://pod.fo/e/1f831c</a> .</li>
 </ul>
LINKS:
<ul>
 <li>Join the <a href="https://bit.ly/dyfm-group">DYFM Facebook</a> Group <a href="https://bit.ly/dyfm-group">https://bit.ly/dyfm-group</a> .</li>
 <li>Buy <a href="https://www.dyfmpod.com/shop">DYFM Merch</a> at <a href="https://www.dyfmpod.com/shop">https://www.dyfmpod.com/shop</a> .</li>
 <li>Follow <a href="https://bit.ly/dyfm-ig">@dyfmpodcast</a> on IG </li>
 <li>Follow <a href="https://bit.ly/alexis-ig">@alexispredez</a> on IG  </li>
 <li>Follow <a href="https://bit.ly/listnrent-ig">@listnrentertainment</a> on IG </li>
 </ul>
CREDITS
Host: <a href="https://bit.ly/alexis-ig">Alexis Fernandez</a>        Executive Producer &amp; Editor: <a href="https://bit.ly/elisejcooper-ig">Elise Cooper</a> Digital Producer: <a href="https://www.instagram.com/zoepanaretos/">Zoe Panaretos</a> DYFM Social Producer: <a href="https://www.instagram.com/shania.mag/">Shania Magua</a> Managing Producer: Sam Cavanagh

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.