Do you know if you are setting the bar too low for yourself, your relationships and your career / abilities? In this episode, I cover what happens when you do that, and why it is important to turn that around so you can start expecting and receiving more out of life.

Brain Fact: Explaining Urbach-Wiethe disease. of people who don't experience the physiological aspects of the fear response.
Urbach-Wiethe disease on Wikipedia https://bit.ly/urbachwiethe .
Koen N, Fourie J, Terburg D, Stoop R, Morgan B, Stein DJ, van Honk J. Translational neuroscience of basolateral amygdala lesions: Studies of Urbach-Wiethe disease. J Neurosci Res. 2016 Jun;94(6):504-12. doi: 10.1002/jnr.23731. PMID: 27091312.

LINKS
Send your Listener question to info@dyfmpod.com
Join DYFM + https://bit.ly/dyfm-membership .
Subscribe to the DYFM 6 week course https://bit.ly/dyfm-course .
Follow @dyfmpodcast on Instagram 
Follow @alexispredez on Instagram  
Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Follow @listnrentertainment on Instagram 

CREDITS

Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos  
SocialProducer: Shania Magua
ManagingProducer: Sam Cavanagh 

Do you know if you are setting the bar too low for yourself, your relationships and your career / abilities? In this episode, I cover what happens when you do that, and why it is important to turn that around so you can start expecting and receiving more out of life.
Brain Fact: Explaining <a href="https://bit.ly/urbachwiethe">Urbach-Wiethe disease</a>. of people who don't experience the physiological aspects of the fear response.
<ul>
 <li>Urbach-Wiethe disease on Wikipedia <a href="https://bit.ly/urbachwiethe">https://bit.ly/urbachwiethe</a> .</li>
 <li>Koen N, Fourie J, Terburg D, Stoop R, Morgan B, Stein DJ, van Honk J. <a href="https://bit.ly/urbachweithstudies">Translational neuroscience of basolateral amygdala lesions: Studies of Urbach-Wiethe disease.</a> J Neurosci Res. 2016 Jun;94(6):504-12. doi: 10.1002/jnr.23731. PMID: 27091312.</li>
 </ul>
LINKS
<ul>
 <li>Send your Listener question to <a href="mailto:info@dyfmpod.com">info@dyfmpod.com</a> </li>
 <li>Join DYFM + <a href="https://bit.ly/dyfm-membership">https://bit.ly/dyfm-membership</a> .</li>
 <li>Subscribe to the <a href="https://bit.ly/dyfm-course">DYFM 6 week</a> course <a href="https://bit.ly/dyfm-course">https://bit.ly/dyfm-course</a> .</li>
 <li>Follow <a href="https://bit.ly/dyfm-ig">@dyfmpodcast</a> on Instagram </li>
 <li>Follow <a href="https://bit.ly/alexis-ig">@alexispredez</a> on Instagram  </li>
 <li>Join the <a href="https://bit.ly/dyfm-group">DYFM Facebook</a> Group <a href="https://bit.ly/dyfm-group">https://bit.ly/dyfm-group</a> .</li>
 <li>Follow <a href="https://bit.ly/listnrent-ig">@listnrentertainment</a> on Instagram </li>
 </ul>
CREDITS
Host: <a href="https://bit.ly/alexis-ig">Alexis Fernandez</a>  Executive Producer &amp; Editor: Elise Cooper Digital Producer: Zoe Panaretos   Social Producer: Shania Magua Managing Producer: Sam Cavanagh

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.