You can spend your whole life thinking about a bad decision that you mad . or the opportunity you didn’t take, or mistakes you made. In fact most people do! It can be crippling, so I want to take you through the ways you can live a life without regret, and reclaim contentment in your decisions.

PET LOVE: 

Watch 'Lupin' on Netflix https://bit.ly/lupin-trailer  .

SBS Podcasts ‘Learn a Language’ https://bit.ly/sbspodcasts-language .

BRAIN FACT:  

Some of the ways you can inherit a genetic trait from your parents, basically an explainer on Dominant Vs Recessive genes (and how they impact your genetic makeup).

LISTENER QUESTION:How do I get over the heartbreak of someone who was perfect for me but the timing was wrong. AND they were a stunning traveller who made me realise that Aussie guys are just boring in comparison. HELP!

LINKS:
Send your Listener question to info@dyfmpod.com
Join DYFM + https://bit.ly/dyfm-membership .
Subscribe to the DYFM 6 week course https://bit.ly/dyfm-course .
Follow @dyfmpodcast on Instagram 
Follow @alexispredez on Instagram  
Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Follow @listnrentertainment on Instagram 

CREDITS

Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos  
DYFM SocialProducer: Shania Magua
ManagingProducer: Sam Cavanagh 

You can spend your whole life thinking about a bad decision that you mad . or the opportunity you didn’t take, or mistakes you made. In fact most people do! It can be crippling, so I want to take you through the ways you can live a life without regret, and reclaim contentment in your decisions.
PET LOVE: 
Watch '<a href="https://bit.ly/lupin-trailer">Lupin</a>' on Netflix <a href="https://bit.ly/lupin-trailer">https://bit.ly/lupin-trailer</a>  .
SBS Podcasts ‘<a href="https://bit.ly/sbspodcasts-language">Learn a Language</a>’ <a href="https://bit.ly/sbspodcasts-language">https://bit.ly/sbspodcasts-language</a> .
BRAIN FACT:  
Some of the ways you can inherit a genetic trait from your parents, basically an explainer on Dominant Vs Recessive genes (and how they impact your genetic makeup).
LISTENER QUESTION:How do I get over the heartbreak of someone who was perfect for me but the timing was wrong. AND they were a stunning traveller who made me realise that Aussie guys are just boring in comparison. HELP! 
LINKS:
<ul>
 <li>Send your Listener question to <a href="mailto:info@dyfmpod.com">info@dyfmpod.com</a> </li>
 <li>Join DYFM + <a href="https://bit.ly/dyfm-membership">https://bit.ly/dyfm-membership</a> .</li>
 <li>Subscribe to the <a href="https://bit.ly/dyfm-course">DYFM 6 week</a> course <a href="https://bit.ly/dyfm-course">https://bit.ly/dyfm-course</a> .</li>
 <li>Follow <a href="https://bit.ly/dyfm-ig">@dyfmpodcast</a> on Instagram </li>
 <li>Follow <a href="https://bit.ly/alexis-ig">@alexispredez</a> on Instagram  </li>
 <li>Join the <a href="https://bit.ly/dyfm-group">DYFM Facebook</a> Group <a href="https://bit.ly/dyfm-group">https://bit.ly/dyfm-group</a> .</li>
 <li>Follow <a href="https://bit.ly/listnrent-ig">@listnrentertainment</a> on Instagram </li>
 </ul>
CREDITS
Host: <a href="https://bit.ly/alexis-ig">Alexis Fernandez</a>  Executive Producer &amp; Editor: Elise Cooper Digital Producer: Zoe Panaretos   DYFM Social Producer: Shania Magua Managing Producer: Sam Cavanagh

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.