Okay time to talk about all things discipline! Why you need it, why it will make your life so much better and more fulfilling and why it will increase your self love and improve your relationship with yourself exponentially! 

Brain Fact : Joy Milne, the woman who can smell Parkinson's

See omnystudio.com/listener for privacy information.

Okay time to talk about all things discipline! Why you need it, why it will make your life so much better and more fulfilling and why it will increase your self love and improve your relationship with yourself exponentially!  Brain Fact : Joy Milne, the woman who can smell Parkinson'sSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at <a href="https://bit.ly/44xwszR">https://bit.ly/44xwszR</a>

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.