Step into the shoes of Nat Milne, a successful businesswoman who has cracked the code to stress-free productivity. This episode is your golden ticket to understanding how to create a healthy work-life balance, as Nat shares her journey and the transformative impact the Beminded program has had on her life. Hear about her struggles and successes in juggling a thriving business and family life, and get an insider's view on how managing stress became her gateway to success. 

Beyond productivity hacks, we underscore the critical role of mindfulness and stress management in the workplace. We also explore the pros of remote work, the social aspects of the workplace and their impact on productivity.

This conversation may well help chart your path to a less stressful, more productive work experience.

Step into the shoes of Nat Milne, a successful businesswoman who has cracked the code to stress-free productivity. This episode is your golden ticket to understanding how to create a healthy work-life balance, as Nat shares her journey and the transformative impact the Beminded program has had on her life. Hear about her struggles and successes in juggling a thriving business and family life, and get an insider's view on how managing stress became her gateway to success. 
Beyond productivity hacks, we underscore the critical role of mindfulness and stress management in the workplace. We also explore the pros of remote work, the social aspects of the workplace and their impact on productivity.
This conversation may well help chart your path to a less stressful, more productive work experience.

After 30 years fronting other people’s brands across TV, radio, and newspapers, Duncan Garner is finally in charge. Welcome to his podcast - Duncan Garner: Editor in Chief.

After 30 years fronting other people’s brands across TV, radio, and newspapers, Duncan Garner is finally in charge. Welcome to his podcast - Duncan Garner: Editor in Chief.

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