Kirsty Cardy is a globetrotter on a mission. She sold everything to explore the world in her camper van, unearthing valuable lessons on happiness, mental health, and community structures from various cultures. Could the culture of shared responsibility and support revolutionise mental health strategies in places like New Zealand?

Kirsty's journey is inspiring, and helps us realise that the answers to our mental wellness questions may not cost billions and can be found in the heart of our families and communities.

This episode is an invitation to rethink our approach to mental health, to value community, and to be open to lessons from other cultures around the world.

Chapters:

5:16 - Slam Dunc

7:33 - Kirsty Cardy

31:33 - Letters To The Editor