Embarking on a journey of transformation and redemption, Paul Wood's story is one of stark contrasts, fraught with the pain of loss and the power of recovery.

His candid reflection on a youth marred by a painful upbringing, societal pressures of masculinity, and the lure of a dangerous lifestyle, offers a rare glimpse into the life of a man who found himself behind bars after a catastrophic altercation. This episode peels back the layers of adolescence, the critical role of positive influences, and the lifelong impact of our formative years. It's a tale that will grip you, as we traverse the landscape of personal trauma, peer influence, and the monumental effort required to change one's course of life.

This is a profound conversation that serves as a testament to the indomitable spirit and the remarkable power of human change.

Embarking on a journey of transformation and redemption, Paul Wood's story is one of stark contrasts, fraught with the pain of loss and the power of recovery.
His candid reflection on a youth marred by a painful upbringing, societal pressures of masculinity, and the lure of a dangerous lifestyle, offers a rare glimpse into the life of a man who found himself behind bars after a catastrophic altercation. This episode peels back the layers of adolescence, the critical role of positive influences, and the lifelong impact of our formative years. It's a tale that will grip you, as we traverse the landscape of personal trauma, peer influence, and the monumental effort required to change one's course of life.
This is a profound conversation that serves as a testament to the indomitable spirit and the remarkable power of human change.

After 30 years fronting other people’s brands across TV, radio, and newspapers, Duncan Garner is finally in charge. Welcome to his podcast - Duncan Garner: Editor in Chief.

After 30 years fronting other people’s brands across TV, radio, and newspapers, Duncan Garner is finally in charge. Welcome to his podcast - Duncan Garner: Editor in Chief.