23 September 2018: Helen is joined in the studio by Helen Williams from Mindful ME talking about mindfulness.

She has around 40 years’ experience as a counsellor and psychotherapist, specialising in personal and self-development, spiritual direction, individual, couples and marriage consultations, workshops, public speaking and teaching and training people from all walks of life.

<p>23 September 2018: Helen is joined in the studio by Helen Williams from Mindful ME talking about mindfulness.</p>
<p>She has around 40 years&rsquo; experience as a counsellor and psychotherapist, specialising in personal and self-development, spiritual direction, individual, couples and marriage consultations, workshops, public speaking and teaching and training people from all walks of life.</p>

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

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