It's easy to feel overwhelmed or like you're struggling to keep up with demands - but a new book argues it's not you, it's your ancient wiring. Helen gets the lowdown - and some comfort - from Dr Paul Goldsmith, author of The Evolving Brain.
Plus, we dive into the realities of working through uncertainty with HR and recruitment experts Rohini Balla Gill and David MacKenzie...

<p>It's easy to feel overwhelmed or like you're struggling to keep up with demands - but a new book argues it's not you, it's your ancient wiring. Helen gets the lowdown - and some comfort - from Dr Paul Goldsmith, author of The Evolving Brain.<br>Plus, we dive into the realities of working through uncertainty with HR and recruitment experts Rohini Balla Gill and David MacKenzie...</p>

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