With the urgency culture that we're in, how do we keep our stress levels in check? Alice Law, renowned stress management expert who recently co-authored a book with Mo Gawdat, joins us to provide valuable insights and simple ways to lead a less stressful life starting from when we wake up.

<p>With the urgency culture that we're in, how do we keep our stress levels in check? Alice Law, renowned stress management expert who recently co-authored a book with Mo Gawdat, joins us to provide valuable insights and simple ways to lead a less stressful life starting from when we wake up.</p>

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

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