05 October 2021: Sonal explores a relatively new discipline called biohacking by speaking to Caroline Leon, a mountaineer who shattered her spine, pelvis and feet, and nursed herself back to good health.
She also got the thoughts of Dr. Nasr Al Jafari of DNA Health and Wellness.
Trouble sleeping? Julie Mallon, sleep consultant, addresses all your concerns.
It's World Teacher's Day and we speak to Liam Cullinan, head of secondary at Nord Anglia International School, who inspired students to come up with initiatives to tackle their anxiety.
His student Claudia Earl came up with the idea of having a "wellbeing room". 
And has the word "consent" changed over the years, thanks to the "MeToo movement? We ask psychologist Dr. Kirin Hilliar. 

05 October 2021: Sonal explores a relatively new discipline called biohacking by speaking to Caroline Leon, a mountaineer who shattered her spine, pelvis and feet, and nursed herself back to good health. She also got the thoughts of Dr. Nasr Al Jafari of DNA Health and Wellness. Trouble sleeping? Julie Mallon, sleep consultant, addresses all your concerns. It's World Teacher's Day and we speak to Liam Cullinan, head of secondary at Nord Anglia International School, who inspired students to come up with initiatives to tackle their anxiety. His student Claudia Earl came up with the idea of having a "wellbeing room".&nbsp; And has the word "consent" changed over the years, thanks to the "MeToo movement? We ask psychologist Dr. Kirin Hilliar.&nbsp;

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