Between work, homeschool and doomscrolling, many of us are moving less and worrying more right now. Dr Shef joins us to explain why that's a concern - and what we can do about it.
We also talk small business support - and shout out to some of the UAE's SMEs. And we mark World Autism Day with a teacher turned psychologist who understands the true impact both in and out of the classroom...

<p>Between work, homeschool and doomscrolling, many of us are moving less and worrying more right now. Dr Shef joins us to explain why that's a concern - and what we can do about it.<br>We also talk small business support - and shout out to some of the UAE's SMEs. And we mark World Autism Day with a teacher turned psychologist who understands the true impact both in and out of the classroom...</p>

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.