After a major life crisis - illness, loss, trauma, or even a quiet but profound shift - there’s often an expectation that we “get back to normal.” But what if normal no longer exists? Helen asks Catherine Asta, author of Still Living: Rewilding the Self After the Climb 

Plus, we settle some nerves, asking the experts about university admissions and exam season stress.

<p>After a major life crisis - illness, loss, trauma, or even a quiet but profound shift - there&rsquo;s often an expectation that we &ldquo;get back to normal.&rdquo; But what if normal no longer exists? Helen asks Catherine Asta, author of Still Living: Rewilding the Self After the Climb&nbsp;</p>
<p>Plus, we settle some nerves, asking the experts about university admissions and exam season stress.</p>

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