In this episode, Bandits softball standout Erin Coffel joins the show to discuss the value of trusting the process and staying patient in the intensely competitive world of softball. She and AJ dive into key mental strategies like using affirmations, staying present, and journaling to build discipline and sharpen focus. Erin also shares her favorite on-field moments, how she handles pressure, and the vital role team support plays in achieving success.

 

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Follow AJ on Instagram and X. Share the diamonds you received from this episode by leaving a rating and a review!  

 

Dropping Diamonds with AJ Andrews is in partnership with the Athletes Unlimited Softball League (AUSL).

In this episode, Bandits softball standout Erin Coffel joins the show to discuss the value of trusting the process and staying patient in the intensely competitive world of softball. She and AJ dive into key mental strategies like using affirmations, staying present, and journaling to build discipline and sharpen focus. Erin also shares her favorite on-field moments, how she handles pressure, and the vital role team support plays in achieving success.
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Looking for more diamonds?&nbsp;
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Follow AJ on <a href="https://www.instagram.com/aj_andrews_/?hl=en" data-auth="NotApplicable">Instagram</a>&nbsp;and&nbsp;<a href="https://x.com/aj_andrews_?lang=en" data-auth="NotApplicable">X</a>.&nbsp;Share the diamonds you received from this episode by leaving a rating and a review!&nbsp;&nbsp;
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Dropping Diamonds with AJ Andrews is in partnership with the Athletes Unlimited Softball League (AUSL).

Dropping gems, diamonds to be exact, and making big swings on and off the field, AJ Andrews, the "Yonce of Softball,” dives headfirst into the world of softball. Each episode offers insightful discussions on strategy and technique and shines a light on the people who shape the game. Whether you're a lifelong fan or just discovering the sport, Dropping Diamonds with AJ Andrews is your landing spot for softball. 

Dropping gems, diamonds to be exact, and making big swings on and off the field, AJ Andrews, the "Yonce of Softball,&rdquo; dives headfirst into the world of softball. Each episode offers insightful discussions on strategy and technique and shines a light on the people who shape the game. Whether you're a lifelong fan or just discovering the sport, Dropping Diamonds with AJ Andrews is your landing spot for softball.&nbsp;

Dropping Diamonds with AJ Andrews

Erin Coffel - Trusting the Process

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f946b752-9c50-42a1-a038-b316003f4944/transcript