This week on the Drop In CEO, Ron Foglia shares the importance of stress reduction in order to lead your team effectively. Listen in as Deborah and Ron discuss the difference between stress and mental health, the importance of gratitude, and a simple technique you can use today to reduce your stress level.

Ron Foglia is a business performance coach working with heart-centered entrepreneurs and leaders who want to make the world a better place, add value to people’s lives, and enhance their community, all while easily adding profit to their bottom line. The focus is about evolving their business, career, and life based upon their visions, values, and goals.

Ron was a featured expert on the Productivity Mindshift Summit and has appeared on numerous podcasts. He has a B.S. in Applied Science-System Analysis from Miami University, and MBA from Capital University, and is a certified coach and trainer of Infinite Possibilities - The Art of Living Your Dreams.

Download your free stress reduction video here: https://goldentrailcoaching.gr8.com

You can connect with Ron in the following ways:

 LinkedIn: https://www.linkedin.com/in/ronald-foglia/

 Instagram: https://www.instagram.com/ron_goldentrailcoaching/

To learn more about how you can connect with Deb, go to https://www.dropinceo.com/ or join the Drop in CEO Facebook group for more conversations on how to lead, inspire, and achieve your goals.