Sometimes we need some help slowing down our bodies and minds! This guided meditation is fun and interactive and helps kids drop into their body and slow down their breathing. Perfect to do as a family or classroom when you need to slow down and look after those nervous systems!

Sometimes we need some help slowing down our bodies and minds! This guided meditation is fun and interactive and helps kids drop into their body and slow down their breathing. Perfect to do as a family or classroom when you need to slow down and look after those nervous systems!

Dreaming With Mikki is a magical bedtime story podcast designed to help kids gently drift off to sleep. Each episode takes young listeners on a calming adventure through the enchanting land of Halu — a place where clouds can talk, trees can giggle, and dreams come to life.

Written and told by beloved mum and well-known personality Mikki Fisher, these soothing stories are perfect for winding down after a big day. With gentle narration and imaginative tales, Dreaming With Mikki helps little minds relax, unwind, and float into a peaceful night’s sleep.

Tuck in, close your eyes, and let the dreaming begin... 

Dreaming With Mikki is a magical bedtime story podcast designed to help kids gently drift off to sleep. Each episode takes young listeners on a calming adventure through the enchanting land of Halu &mdash; a place where clouds can talk, trees can giggle, and dreams come to life.
Written and told by beloved mum and well-known personality Mikki Fisher, these soothing stories are perfect for winding down after a big day. With gentle narration and imaginative tales, Dreaming With Mikki helps little minds relax, unwind, and float into a peaceful night&rsquo;s sleep.
Tuck in, close your eyes, and let the dreaming begin...&nbsp;

Dreaming With Mikki is a magical bedtime story podcast designed to help kids gently drift off to sleep. Each episode takes young listeners on a calming adventure through the enchanting land of Halu — a place where clouds can talk, trees can giggle, and dreams come to life.

Dreaming With Mikki

Slowing Down Like A Sloth Meditation

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4433b36e-a59d-4211-90df-b31a0173f4b0/transcript