We all have taken New year Resolutions to be fit. But do you know, To start your fitness journey you don't have to wait for a new year. Firstly, to work on ourselves. we need to know our BMI, BMR, our calories intake and many more such things.

Listen to this episode to know everything about your body & start your fitness journey. 

If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.

Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)

You can now follow the podcast on Gaana and Jiosaavn.

https://gaana.com/podcast/dr-saab-season-1

https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_

Stay tuned and follow the Podcast. 

We all have taken New year Resolutions to be fit. But do you know, To start your fitness journey you don't have to wait for a new year. Firstly, to work on ourselves. we need to know our BMI, BMR, our calories intake and many more such things.
Listen to this episode to know everything about your body &amp; start your fitness journey.&nbsp;
If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
Follow Dr. Saab on Facebook (<a href="https://www.facebook.com/Dr-Saab-101760265543113/?__cft__[0]=AZXxQH6hsEFAGlhrnavco609i7PPRA55nCv4bhGwh4m71H50ZhgswcEUoRqZBaNr0cZGSc31OSewKoniYKOMoxlWcbpKyXBilrnRnc9DJNFI60OoCyh6yvDiaA6fxD1C-Oonln82TTdmKOdvh-B9oETs&amp;__tn__=kK-R">https://www.facebook.com/Dr-Saab-101760265543113</a>)
You can now follow the podcast on Gaana and Jiosaavn.
<a href="https://gaana.com/podcast/dr-saab-season-1">https://gaana.com/podcast/dr-saab-season-1</a>
<a href="https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_">https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_</a>
Stay tuned and follow the Podcast.&nbsp;

There are times when we wish for a doctor whom we could ask anything without any embarrassment. We wish to share, confess, seek help or solace!
Well, here is Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825

When it comes to general health care for the entire family, you need to visit a family physician. Family doctors generally treat patients of all ages and specialize in family medicine or family practice. Meet Dr.Asrani  (Dr.Saab) who has been a primary healthcare provider for over 40+ years. There are several family medicine subspecialties such as adolescent medicine, geriatric medicine, hospice and palliative medicine, pain medicine, sleep medicine, and sports medicine. Dr.Asrani has been a strong advocate of digital consulting, medicine, Health & Stress Management training and also acting as a Corporate healthcare advisor. He's an MBBS and has also been certified by the National Board in Family medicine.

The Dr.Saab podcast aims to disseminate knowledge and empower the common man with the right direction when it comes to taking  up medical advise. Dr.Saab also helps dispel several myths around healthcare.

There are times when we wish for a doctor whom we could ask anything without any embarrassment. We wish to share, confess, seek help or solace! Well, here is Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825
When it comes to general health care for the entire family, you need to visit a family physician. Family doctors generally treat patients of all ages and specialize in family medicine or family practice. Meet Dr.Asrani &nbsp;(Dr.Saab) who has been a primary healthcare provider for over 40+ years. There are several family medicine subspecialties such as adolescent medicine, geriatric medicine, hospice and palliative medicine, pain medicine, sleep medicine, and sports medicine. Dr.Asrani has been a strong advocate of digital consulting, medicine, Health &amp; Stress Management training and also acting as a Corporate healthcare advisor. He's an MBBS and has also been certified by the National Board in Family medicine.
The Dr.Saab podcast aims to disseminate knowledge and empower the common man with the right direction when it comes to taking &nbsp;up medical advise. Dr.Saab also helps dispel several myths around healthcare.

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