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In the first of an unmissable podcast packed with practical advice, leading physiotherapist Sammy Margo discusses aches and pains, posture and how to reduce stress with Dr Max Pemberton

<p>In the first of an unmissable podcast packed with practical advice, leading physiotherapist Sammy Margo discusses aches and pains, posture and how to reduce stress with Dr Max Pemberton</p>

In an inspiring new podcast series, the Daily Mail's Mind Doctor, Dr Max Pemberton, talks to celebrities and public figures about their mental health and how they have dealt with problems, offering useful advice on how to deal with issues such as anxiety and depression. 

<p>In an inspiring new podcast series, the Daily Mail's Mind Doctor, Dr Max Pemberton, talks to celebrities and public figures about their mental health and how they have dealt with problems, offering useful advice on how to deal with issues such as anxiety and depression.&nbsp;</p>

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