Screens often get a bad rap — and for good reason. But what if the problem isn’t the technology itself, but how we use it? In this heartwarming episode, Justin and Kylie share two powerful reminders: first, how intentional screen use (like FaceTiming with grandparents) can boost connection, vocabulary, and joy for kids; and second, why the “little moments” in family life are actually the big ones.

KEY POINTS
Why screens aren’t the enemy when used with purpose.
Real-life example: FaceTime as a bridge between grandparents and grandkids.
How small daily interactions (smiles, greetings, cuddles) create deep bonds.
The research-backed link between physical touch and team success — and why it matters for families.
The importance of slowing down to cherish moments, even in busy weeks.

QUOTE OF THE EPISODE


"The little things actually are the big things."

RESOURCES MENTIONED
Happy Families resources: happyfamilies.com.au

ACTION STEPS FOR PARENTS
Use technology like a toothbrush — as a tool for connection, not distraction.
Encourage kids to FaceTime or video call grandparents regularly.
Look for “small moments” of connection each day — greetings, cuddles, high-fives.
Be intentional about physical touch to boost connection and wellbeing.
Even when busy, pause to notice and enjoy the joy on your child’s face.

Screens often get a bad rap &mdash; and for good reason. But what if the problem isn&rsquo;t the technology itself, but how we use it? In this heartwarming episode, Justin and Kylie share two powerful reminders: first, how intentional screen use (like FaceTiming with grandparents) can boost connection, vocabulary, and joy for kids; and second, why the &ldquo;little moments&rdquo; in family life are actually the big ones.
KEY POINTS
<ul>
<li aria-level="1">Why screens aren&rsquo;t the enemy when used with purpose.</li>
<li aria-level="1">Real-life example: FaceTime as a bridge between grandparents and grandkids.</li>
<li aria-level="1">How small daily interactions (smiles, greetings, cuddles) create deep bonds.</li>
<li aria-level="1">The research-backed link between physical touch and team success &mdash; and why it matters for families.</li>
<li aria-level="1">The importance of slowing down to cherish moments, even in busy weeks.</li>
</ul>
QUOTE OF THE EPISODE 
<blockquote>
"The little things actually are the big things."
</blockquote>
RESOURCES MENTIONED
<ul>
<li aria-level="1">Happy Families resources: happyfamilies.com.au</li>
</ul>
ACTION STEPS FOR PARENTS
<ol>
<li aria-level="1">Use technology like a toothbrush &mdash; as a tool for connection, not distraction.</li>
<li aria-level="1">Encourage kids to FaceTime or video call grandparents regularly.</li>
<li aria-level="1">Look for &ldquo;small moments&rdquo; of connection each day &mdash; greetings, cuddles, high-fives.</li>
<li aria-level="1">Be intentional about physical touch to boost connection and wellbeing.</li>
<li aria-level="1">Even when busy, pause to notice and enjoy the joy on your child&rsquo;s face.</li>
</ol>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

Screens Are Good... Sometimes

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/137f2d19-fcea-4724-9833-b32f00c8b4b8/transcript