Every cry feels urgent. Every opinion feels loud. But what if responding faster isn’t always better?

New research reveals something surprising: being responsive matters—but being too responsive might actually make things harder for your baby (and you). In this episode, Dr Justin Coulson breaks down a powerful cross-cultural study that challenges popular parenting advice and explains what truly helps babies learn to calm themselves—without neglect, guilt, or extremes.

If you’ve ever felt anxious about every sound your baby makes, this episode will change how you listen.

KEY POINTS
Why faster responses don’t always mean faster soothing
What a UK–Uganda study reveals about infant self-regulation
The difference between responsiveness and over-responsiveness
How parental anxiety transfers directly to babies
Why how you respond matters as much as when you respond

QUOTE OF THE EPISODE

“Being responsive helps babies feel safe—but being over-responsive can stop them learning how to soothe themselves.”

RESOURCES MENTIONED
Research published in Developmental Psychology
British Psychological Society (BPS)
10 Things Every Parent Needs to Know –by Dr Justin Coulson
HappyFamilies.com.au

ACTION STEPS FOR PARENTS
Pause before responding—notice the level of distress
Respond quickly to real distress, not every murmur
Calm yourself first—your baby borrows your nervous system
Trust that small pauses can build self-soothing skills
Let go of “perfect” responses and aim for attuned ones

Every cry feels urgent. Every opinion feels loud. But what if responding faster isn&rsquo;t always better?
New research reveals something surprising: being responsive matters&mdash;but being too responsive might actually make things harder for your baby (and you). In this episode, Dr Justin Coulson breaks down a powerful cross-cultural study that challenges popular parenting advice and explains what truly helps babies learn to calm themselves&mdash;without neglect, guilt, or extremes.
If you&rsquo;ve ever felt anxious about every sound your baby makes, this episode will change how you listen.
KEY POINTS
<ul>
<li aria-level="1">Why faster responses don&rsquo;t always mean faster soothing</li>
<li aria-level="1">What a UK&ndash;Uganda study reveals about infant self-regulation</li>
<li aria-level="1">The difference between responsiveness and over-responsiveness</li>
<li aria-level="1">How parental anxiety transfers directly to babies</li>
<li aria-level="1">Why how you respond matters as much as when you respond</li>
</ul>
QUOTE OF THE EPISODE
&ldquo;Being responsive helps babies feel safe&mdash;but being over-responsive can stop them learning how to soothe themselves.&rdquo;
RESOURCES MENTIONED
<ul>
<li aria-level="1">Research published in <a href="https://doi.org/10.1037/dev0002038">Developmental Psychology</a></li>
<li aria-level="1">British Psychological Society (BPS)</li>
<li aria-level="1"><a href="https://happyfamilies.com.au/shop/product/10-things-every-parent-needs-to-know">10 Things Every Parent Needs to Know</a> &ndash;by Dr Justin Coulson</li>
<li aria-level="1"><a href="HappyFamilies.com.au">HappyFamilies.com.au</a></li>
</ul>
ACTION STEPS FOR PARENTS
<ul>
<li aria-level="1">Pause before responding&mdash;notice the level of distress</li>
<li aria-level="1">Respond quickly to real distress, not every murmur</li>
<li aria-level="1">Calm yourself first&mdash;your baby borrows your nervous system</li>
<li aria-level="1">Trust that small pauses can build self-soothing skills</li>
<li aria-level="1">Let go of &ldquo;perfect&rdquo; responses and aim for&nbsp;attuned ones</li>
</ul>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

What Crying Babies Actually Need from Us

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/65fb4f7e-1503-4c00-897a-b3d600ce9e03/transcript