One-on-one time transforms parent-child relationships, but finding that time can seem impossible. Discover the revolutionary monthly date system that's helping parents create deeper connections with each child—and why being truly present matters more than what you actually do together.

Key Points:
Monthly one-on-one dates based on birth date
Importance of intentional planning vs spontaneous moments
Value of side-by-side conversations
Impact of being fully present vs autopilot parenting
How structured time leads to deeper conversations

Quote of the Episode: "The definition of love is bearing witness to one another's lives."

Key Insights:
Advance planning makes experiences more meaningful
Side-by-side activities encourage natural conversation
Removing distractions deepens connection
Multiple possible futures reduce anxiety about paths
Intentional time creates space for vulnerable conversations

Resources Mentioned:
Laura King's research on "best possible future self"
Monthly birthday date system concept
Broaden perspectives on career/life paths
Calendar blocking for intentional connection

Action Steps for Parents:
Schedule Monthly Dates:
Mark each child's birth date on calendar
Plan activities in advance
Make them non-negotiable appointments
Customise for each child's interests
Create Quality Experiences:
Remove distractions (phones, etc.)
Choose side-by-side activities
Allow natural conversation flow
Make it special but not elaborate
Be Fully Present:
Practice active listening
Avoid problem-solving mode
Focus on connection over correction
Create space for deeper sharing

One-on-one time transforms parent-child relationships, but finding that time can seem impossible. Discover the revolutionary monthly date system that's helping parents create deeper connections with each child&mdash;and why being truly present matters more than what you actually do together.
Key Points:
<ul>
<li aria-level="1">Monthly one-on-one dates based on birth date</li>
<li aria-level="1">Importance of intentional planning vs spontaneous moments</li>
<li aria-level="1">Value of side-by-side conversations</li>
<li aria-level="1">Impact of being fully present vs autopilot parenting</li>
<li aria-level="1">How structured time leads to deeper conversations</li>
</ul>
Quote of the Episode: "The definition of love is bearing witness to one another's lives."
Key Insights:
<ul>
<li aria-level="1">Advance planning makes experiences more meaningful</li>
<li aria-level="1">Side-by-side activities encourage natural conversation</li>
<li aria-level="1">Removing distractions deepens connection</li>
<li aria-level="1">Multiple possible futures reduce anxiety about paths</li>
<li aria-level="1">Intentional time creates space for vulnerable conversations</li>
</ul>
Resources Mentioned:
<ul>
<li aria-level="1">Laura King's research on "<a href="https://www.michellemcquaid.com/best-possible-future-self/">best possible future self</a>"</li>
<li aria-level="1">Monthly birthday date system concept</li>
<li aria-level="1">Broaden perspectives on career/life paths</li>
<li aria-level="1">Calendar blocking for intentional connection</li>
</ul>
Action Steps for Parents:
<ol>
<li aria-level="1">Schedule Monthly Dates:</li>
<ul>
<li aria-level="2">Mark each child's birth date on calendar</li>
<li aria-level="2">Plan activities in advance</li>
<li aria-level="2">Make them non-negotiable appointments</li>
<li aria-level="2">Customise for each child's interests</li>
</ul>
<li aria-level="1">Create Quality Experiences:</li>
<ul>
<li aria-level="2">Remove distractions (phones, etc.)</li>
<li aria-level="2">Choose side-by-side activities</li>
<li aria-level="2">Allow natural conversation flow</li>
<li aria-level="2">Make it special but not elaborate</li>
</ul>
<li aria-level="1">Be Fully Present:</li>
<ul>
<li aria-level="2">Practice active listening</li>
<li aria-level="2">Avoid problem-solving mode</li>
<li aria-level="2">Focus on connection over correction</li>
<li aria-level="2">Create space for deeper sharing</li>
</ul>
</ol>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

The Monthly Date That Changes Everything

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/1a1ed1c9-f2e7-42e9-a17b-b33800862514/transcript