The meltdown out of nowhere, an angry and aggressive child, the emotionally flooded teen - kids of all ages have BIG emotions, and experience emotional dysregulation!

Discover the tools and skills that will help you respond to your child with compassion and kindness - and build emotional awareness and regulation for you both.

Topics in this episode:
No Matter What
Emotion regulation 
The magic of Nature
Moving forward, finding solutions
Responding with compassion and gentleness
Emotion Coaching- a Happy Families article 
Little People, Big Feelings - a Happy Families webinar 
The Secret to Regulating Emotions - a Happy Families article

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

The meltdown out of nowhere, an angry and aggressive child, the emotionally flooded teen - kids of all ages have BIG emotions, and experience emotional dysregulation!
Discover the tools and skills that will help you respond to your child with compassion and kindness - and build emotional awareness and regulation for you both.
Topics in this episode:
<ul>
<li>No Matter What</li>
<li>Emotion regulation </li>
<li>The magic of Nature</li>
<li>Moving forward, finding solutions</li>
<li>Responding with compassion and gentleness</li>
<li><a href="https://www.happyfamilies.com.au/articles/emotion-coaching">Emotion Coaching</a>- a Happy Families article </li>
<li><a href="https://www.happyfamilies.com.au/shop/product/little-people-big-feelings-free-webinar">Little People, Big Feelings</a> - a Happy Families webinar </li>
<li><a href="https://www.happyfamilies.com.au/articles/the-secret-to-regulating-emotions">The Secret to Regulating Emotions</a> - a Happy Families article</li>
</ul>
Find us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>
Email us your questions and comments at <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#968 The Secret to Regulating Emotions

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b4a7df3e-dbf2-44e5-8cf4-b13e00b4fdc6/transcript