Motherhood can often be accompanied by an overwhelming loss of identity.

So how do you "find yourself" again? 

Three things every mum should do in their quest to develop a sense of self; how to rewrite the script, and the art of finding satisfaction and joy in life again. (Replay)



Topics included in this episode -
Kylie shares a recent article from Kylie's Corner (monthly articles written by Kylie exclusively for our Happy Families Premium Members).  
Adult friendships
Sense of identity - feeling lost or stuck?
When life feels all-consuming
Embracing discomfort
Some big questions to ask yourself!
Job satisfaction
Who and what lights you up?
Looking after yourself - a Happy Families article



Become a member of the Happy Families family

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

Motherhood can often be accompanied by an overwhelming loss of identity.
So how do you "find yourself" again? 
Three things every mum should do in their quest to develop a sense of self; how to rewrite the script, and the art of finding satisfaction and joy in life again. (Replay)
 
Topics included in this episode -
<ul>
<li>Kylie shares a recent article from <a href="https://www.happyfamilies.com.au/member-resources/category/kylies-corner">Kylie's Corner</a> (monthly articles written by Kylie exclusively for our <a href="https://www.happyfamilies.com.au/membership/parents">Happy Families Premium Members</a>).  </li>
<li>Adult friendships</li>
<li>Sense of identity - feeling lost or stuck?</li>
<li>When life feels all-consuming</li>
<li>Embracing discomfort</li>
<li>Some big questions to ask yourself!</li>
<li>Job satisfaction</li>
<li>Who and what lights you up?</li>
<li><a href="https://www.happyfamilies.com.au/articles/self-care-strategies">Looking after yourself</a> - a Happy Families article</li>
</ul>
 
<a href="https://www.happyfamilies.com.au/membership/parents">Become a member of the Happy Families family</a>
Find us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>
Email us your questions and comments at <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#853 Developing Yourself or Finding Yourself?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/0b272686-3909-4c81-9988-b07d00079e79/transcript

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