Hard to stay calm when your child is in fight or flight mode? Listen in for some emotion-regulating tools to add to your parenting tool kit - and discover why slowing down actually speeds things up!
Anxiety in kids
Mixing logic and emotions
Fight/ flight mode
Emotional intelligence
Slow down to go fast 
Facing our own childhood experiences 



You can purchase tickets for the “Smells Like Teen Spirit” Summit at the Happy Families website.

Find us on Facebook at Dr Justin Coulson's Happy Families.

Email us your questions and comments at podcasts@happyfamilies.com.au.

Hard to stay calm when your child is in fight or flight mode? Listen in for some emotion-regulating tools to add to your parenting tool kit - and discover why slowing down actually speeds things up!
<ul>
<li>Anxiety in kids</li>
<li>Mixing logic and emotions</li>
<li>Fight/ flight mode</li>
<li>Emotional intelligence</li>
<li>Slow down to go fast </li>
<li>Facing our own childhood experiences </li>
</ul>
 
You can purchase tickets for the<a href="https://www.happyfamilies.com.au/shop/product/smells-like-teen-spirit-summit"> “Smells Like Teen Spirit” Summit</a> at the Happy Families website.
Find us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>.
Email us your questions and comments at podcasts@happyfamilies.com.au.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#844 Slow Down & Countdown to Calm

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/3556f790-dd2b-4556-a6ee-b0740065d338/transcript

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