Sneak peek into tonight's webinar 
We Need to Talk About Parent Wellbeing
Mental health vs mental illness
How screens affect mental health
Brains aren't designed to optimise our wellbeing
Doing hard things
What we can do to feel good

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us questions and comments at podcasts@happyfamilies.com.au

Sneak peek into tonight's webinar 
<ul>
<li><a href="https://www.happyfamilies.com.au/shop/product/we-need-to-talk-about-parent-wellbeing">We Need to Talk About Parent Wellbeing</a></li>
<li>Mental health vs mental illness</li>
<li>How screens affect mental health</li>
<li>Brains aren't designed to optimise our wellbeing</li>
<li>Doing hard things</li>
<li>What we can do to feel good</li>
</ul>
Find us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>
Email us questions and comments at <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#830 Feeling Well, Doing Well

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/ba5b86c2-797d-46f1-9511-b05e00d6dfd9/transcript