Dr Justin shares the latest academic studies related to parenting

Topics discussed in this episode - 
Who would you seek support from if you were experiencing a personal or emotional problem?
Teens experience the highs & lows of life at a greater intensity
Girls experience greater emotional instability than boys
Awe by Dacher Keltner
Move in nature

Research articles mentioned
Survey says mum's the top source of emotional support for Australian young people
Understanding Emotion in Adolescents: A Review of Emotional Frequency, Intensity, Instability, and Clarity
Awe Sparks Prosociality in Children
Exercise more effective than medicines to manage mental health

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

Dr Justin shares the latest academic studies related to parenting
Topics discussed in this episode - 
<ul>
<li>Who would you seek support from if you were experiencing a personal or emotional problem?</li>
<li>Teens experience the highs &amp; lows of life at a greater intensity</li>
<li>Girls experience greater emotional instability than boys</li>
<li><a href="https://www.booktopia.com.au/awe-dacher-keltner/book/9781984879684.html?gclid=CjwKCAjwvdajBhBEEiwAeMh1UzhrWFGEaz68Af5YxRM6ha-A3-zBkioNityvFrUSuEOe8Oet04G8sBoCoRsQAvD_BwE">Awe by Dacher Keltner</a></li>
<li>Move in nature</li>
</ul>
Research articles mentioned
<ul>
<li><a href="https://headspace.org.au/our-organisation/media-releases/mothers-day/?utm_source=linkedin&amp;utm_campaign=mothersday&amp;utm_medium=social&amp;utm_content=____infographic">Survey says mum's the top source of emotional support for Australian young people</a></li>
<li><a href="https://journals.sagepub.com/doi/full/10.1177/1754073918768878">Understanding Emotion in Adolescents: A Review of Emotional Frequency, Intensity, Instability, and Clarity</a></li>
<li><a href="https://journals.sagepub.com/doi/full/10.1177/09567976221150616">Awe Sparks Prosociality in Children</a></li>
<li><a href="https://www.unisa.edu.au/media-centre/Releases/2023/exercise-more-effective-than-medicines-to-manage-mental-health/">Exercise more effective than medicines to manage mental health</a></li>
</ul>
Find us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>
Email us your questions and comments at <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#776 Mum's Mental Load, Awe Inspired Kids & Emo Teens

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/0289732d-7626-4a31-86df-b012006b4af4/transcript