This week Justin and Kylie are taking a well earned break, and filling in on the podcast is Beck Delahoy.

Beck is a Mum of 3, a parenting researcher, a home educator, and is challenging assumptions about what it means to parent on her Substack, which you can read here.

In this episode Beck shares about how knowing intellectually about thoughts and feelings isn't always enough to control them.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

Purchase the Raising Resilient Kids Summit.

This week Justin and Kylie are taking a well earned break, and filling in on the podcast is <a href="https://beckdelahoy.substack.com/">Beck Delahoy</a>.
Beck is a Mum of 3, a parenting researcher, a home educator, and is challenging assumptions about what it means to parent on her Substack, which you can read <a href="https://beckdelahoy.substack.com/">here</a>.
In this episode Beck shares about how knowing intellectually about thoughts and feelings isn't always enough to control them.
Find us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>
Email us your questions and comments at <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>
Purchase the <a href="https://www.happyfamilies.com.au/shop/product/the-raising-resilient-kids-summit">Raising Resilient Kids Summit</a>.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#736 Beck Delahoy - Regulating Big Feelings in Big People

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/d36cf00e-8d21-498b-a826-afd400cbfea2/transcript