Dr Justin & Kylie talk about depression in kids




Topics included in this episode -
What does it look like?
What is the difference between a bad day/a depressive episode/depression
Stinking thinking
Apathy
Cognitive behavioural therapy
Cognitive distortions
How can parents help?
Acceptance
Breathe 
Get outside
Move
Connect
Learn
Serve
Make a plan
Get help
Look after your own mental health




Purchase our Justin-ism's Posters in the Happy Families shop

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

Dr Justin &amp; Kylie talk about depression in kids Topics included in this episode -<ul>
<li>What does it look like?</li>
<li>What is the difference between a bad day/a depressive episode/depression</li>
<li>Stinking thinking</li>
<li>Apathy</li>
<li>Cognitive behavioural therapy</li>
<li>Cognitive distortions</li>
<li>How can parents help?</li>
</ul><ol>
<li>Acceptance</li>
<li>Breathe </li>
<li>Get outside</li>
<li>Move</li>
<li>Connect</li>
<li>Learn</li>
<li>Serve</li>
<li>Make a plan</li>
<li>Get help</li>
<li>Look after your own mental health</li>
</ol> Purchase our <a href="https://www.happyfamilies.com.au/shop/product/justin-isms-digital-phone-wallpapers">Justin-ism's Posters</a> in the Happy Families shopFind us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>Email us your questions and comments at <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#612 Smells Like Teen Spirit - Angst, Sadness or Depression?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/cfb59a2b-d705-4907-b486-af460021815d/transcript