Dr Justin speaks with Anna about her story with mental illness




Topics discussed in today's podcast:
Mental health & mental illness exist on two different planes
Being happy & depressed at the same time
Learning how to advocate for yourself
Parenting with debilitating anxiety/mental illness
Intergenerational transfer of mental illness
How to break the cycle




Find more about Anna Spargo-Ryan - A Kind of Magic




Purchase our Justin-ism's Posters in the Happy Families shop

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

Dr Justin speaks with Anna about her story with mental illness Topics discussed in today's podcast:<ul>
<li>Mental health &amp; mental illness exist on two different planes</li>
<li>Being happy &amp; depressed at the same time</li>
<li>Learning how to advocate for yourself</li>
<li>Parenting with debilitating anxiety/mental illness</li>
<li>Intergenerational transfer of mental illness</li>
<li>How to break the cycle</li>
</ul> Find more about <a href="https://blog.annaspargoryan.com/">Anna Spargo-Ryan</a> - <a href="https://www.booktopia.com.au/a-kind-of-magic-anna-spargo-ryan/book/9781761150739.html?source=pla&amp;gclid=Cj0KCQjwkOqZBhDNARIsAACsbfL-3jG4JdZlwBYE1SDZfNJiRDDey15WF9HLfueXyaWrgO733odigrUaAlZNEALw_wcB">A Kind of Magic</a> Purchase our <a href="https://www.happyfamilies.com.au/shop/product/justin-isms-digital-phone-wallpapers">Justin-ism's Posters</a> in the Happy Families shopFind us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>Email us your questions and comments at <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#609 Parenting & Mental Illness: A Discussion With Anna Spargo-Ryan

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/f90dda5b-86f3-49fe-a030-af4600223cf1/transcript