Justin & Amantha discuss her new book Timewise




Topics discussed in today's podcast:
Amantha shares how she came up with the idea for her new book, Timewise
A clever technique to stop you picking up your phone so much
Building healthy habits
Learning how to say no
A physical device that helps curb phone usage




Amantha's first podcast ep with us - #379 How I Work with Amantha Imber

Amantha's podast - How I Work with Amantha Imber

Amantha's new book - Timewise




Purchase The Screaming Spiral or find it in your Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

Justin &amp; Amantha discuss her new book Timewise Topics discussed in today's podcast:<ul>
<li>Amantha shares how she came up with the idea for her new book, Timewise</li>
<li>A clever technique to stop you picking up your phone so much</li>
<li>Building healthy habits</li>
<li>Learning how to say no</li>
<li>A physical device that helps curb phone usage</li>
</ul> Amantha's first podcast ep with us - <a href="https://pod.fo/e/f1040">#379 How I Work with Amantha Imber</a>Amantha's podast - <a href="https://www.amantha.com/podcast/">How I Work with Amantha Imber</a>Amantha's new book - <a href="https://www.booktopia.com.au/time-wise-amantha-imber/book/9781761045547.html?source=pla&amp;gclid=Cj0KCQjwidSWBhDdARIsAIoTVb1COxxfsq1-ZKl1kmQBeAgVVHLro6oMB8fHynzqvT0ll6rktNZeWsIaAnHcEALw_wcB">Timewise</a> Purchase <a href="https://www.happyfamilies.com.au/shop/product/the-screaming-spiral">The Screaming Spiral</a> or find it in your <a href="https://www.happyfamilies.com.au/membership/parents">Happy Families Membership</a> - Because a happy family doesn't just happen.Find us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>Email us your questions and comments at <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#554 Finding More Time With Amantha Imber

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/9f5e7bc1-ce65-4112-b759-af4600313265/transcript

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