Why Dad's are angry and what they can do about it




Topics discussed in today's podcast:
WHY IS DAD SO MAD?
Raising Raffi: The First Five Years
Defining what it means to be a man
Self discovery
Parenting is about you, not about your kids
Anger management
Tips To Tame Anger
The mantra - Be calm and kind
Speak softly
Speak to your angry self in the 3rd person
Channel your inner mental mentor
Do the opposite
Seek professional help




Purchase Pot, Pills & Parenting or find it in your Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

Why Dad's are angry and what they can do about it Topics discussed in today's podcast:<ul>
<li><a href="https://www.theatlantic.com/magazine/archive/2022/07/dad-anger-gessen-raising-raffi-book-review/638451/?utm_source=facebook&amp;utm_content=edit-promo&amp;utm_campaign=the-atlantic&amp;utm_term=2022-06-07T11%3A00%3A56&amp;utm_medium=social&amp;fbclid=IwAR16lbuu545Mg7LgV2y2GdMCzVLqy_SeGUmi774Y8_BDtki3S9JReq6VP_M">WHY IS DAD SO MAD?</a></li>
<li><a href="https://bookshop.org/books/raising-raffi-the-first-five-years/9780593300442">Raising Raffi: The First Five Years</a></li>
<li>Defining what it means to be a man</li>
<li>Self discovery</li>
<li>Parenting is about you, not about your kids</li>
<li>Anger management</li>
<li>Tips To Tame Anger</li>
</ul><ol>
<li>The mantra - Be calm and kind</li>
<li>Speak softly</li>
<li>Speak to your angry self in the 3rd person</li>
<li>Channel your inner mental mentor</li>
<li>Do the opposite</li>
<li>Seek professional help</li>
</ol> Purchase <a href="https://www.happyfamilies.com.au/shop/product/pot-pills-parenting">Pot, Pills &amp; Parenting</a> or find it in your <a href="https://www.happyfamilies.com.au/membership/parents">Happy Families Membership</a> - Because a happy family doesn't just happen.Find us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>Email us your questions and comments at <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#553 All The Rage - Taming Parental Anger

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/258dde58-0aca-43c4-8f9f-af460031a36d/transcript